Beef Lunch Meal Prep

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Last updated: 2026/08/24

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A pan of food with the words "pull apart beef,add sauce,and microwave" on top.

A bowl of Minute Rice with salt and pepper added.

Two containers of food with rice and meat.

Teriyaki Bowl Meal Prep🥩🥦🍚

This teriyaki bowl is so easy to make, and is low cal and high protein! I got all of these products at Target and everything is microwaveable. For a girl like me who’s looking for a quick, low cal, high protein, balanced meal prep, this is a perfect lunch! 🥩🥦🍚 #teriyaki #mealprep #mealprepi

What app do you use to count macros?

Where do you get the beef?

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